Couch to 5K – Irvine Running Club

Irvine Running Club - Couch to 5K
Ever thought about joining a running club, but been afraid as they will all be at a far more advanced level than you? New Beginners Couch to 5K Program This new program is for beginners. Organised by the long established "Irvine Running Club", this program will give you all the motivation and training that you need to get into running. Jog leaders are all fully qu...
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Chemists Open During Easter 2019 In Ayrshire

Easter Chemists Ayrshire 2019
Here are the opening times for pharmacies around Ayrshire over the Easter holidays 2019. Jump to: North Ayrshire | South Ayrshire | East Ayrshire | Additional Info North Ayrshire Good Friday – 19 April 2019 Most pharmacies will be open as normal, except: Gallacher Healthcare, 41 Glasgow Street, Ardrossan – closedGallagher Healthcare, 6 Central Avenu...
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Summer Resolutions – It’s A Thing!

Summer Resolutions
By Barry Reilly,Irvine Beat FM Presenter. What Are Summer Resolutions? In short - summer resolutions are the same as New Year resolutions, they can be anything you want! Stop SmokingExercise MoreSave More MoneyDrink LessBecome Better At Your JobJoin A Charitable or Community GroupAllocate More Family Time… The list of suggestions goes on and on. The Probl...
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Social Prescribing – Community link workers

Social Prescribing North Ayrshire
Chris Houston was joined by Ainsley and Amanda who are both community link workers from North Ayrshire Council. Based in GP Practices Community link workers are based in GP practices across North Ayrshire and their role is put people in touch with resources, groups and activities in the local community. This is with a view to improving people’s well beings and cover...
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Anti-Social Behaviour – The Neighbours!

Antisocial Behaviour - Dealing With Noisy Neighbours - Scotland
  By Barry Reilly Lunchtime Presenter - Irvine Beat FM In this article we look at Anti-Social Behaviour. This is an incredibly wide and varied topic so today we cover ant-social behaviour within communities. What to do if you have a conflict with a neighbour. North Ayrshire's Crime Prevention & Interventions Officer, PC Johnson joined us on Wednesday (13/03/1...
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Livestock Worrying – Advice For Dog Owners

Sheep Worrying
Livestock Worrying Explained By Barry Reilly Irvine Beat FM (Lunchtime Presenter) Why Is This Campaign Is Being Launched In Spring As we head into Spring, there is an "improving picture" in our weather as expected. With this, many of us are spending more time outdoors. Dog owners are particularly pleased to be able to get out with our dogs for longer walks at this time ...
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Climbing Kilimanjaro For The Ayrshire Hospice

Climbing Kilimanjaro for Ayrshire Hospice
Climbing Kilimanjaro For Charity - My Diary By Steve Hyde Irvine Beat FM Presenter The Challenge In the year of my big Five-Ohhhhhhh! I decided to take some time off to climb Mount Kilimanjaro to raise money for the Ayrshire Hospice. Mount Kilimanjaro ‘The Roof of Africa’ is the world’s highest free standing mountain, standing at 5896m (19,340ft). The challenge took me...
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Stroll With It – Walking Group In Irvine

Trinity Active Travel Hub - Irvine, North Ayrshire
  Trinity- Active Travel Hub Organised by the new Trinity- Active Travel Hub, "Stroll With It" is a weekly group that meet for walks around various locations in Irvine. On Thursday (28-02-19) we invited Kate Cuthbert, North Ayrshire's Active Travel Hub Officer along with Jessica Gillespie along to the Irvine Beat FM studios to tell us more about the group. Ka...
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Walking Football – Being Over 50 Doesn’t Stop You Kicking A Ball

Walking Football Club - Ayrshire
  As part of our February Fitness & Well-being features, on Thursday (21-02-19), we learned all about Walking Football. Becoming Hugely Popular Walking Football is growing in popularity across the country at a remarkable rate. There are Walking Football clubs running all over Scotland. The numbers are growing. Walking Football In Irvine Here in North Ayrshir...
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